How to make stress your friend
Kelly McGonigal makes the case for a positive rethinking of stress. In this talk, she explains, it's not so much the stress itself that is harmful, as the way in which we think about it.
Kelly McGonigal makes the case for a positive rethinking of stress. In this talk, she explains, it's not so much the stress itself that is harmful, as the way in which we think about it.