Hi I'm Hannah

When looking for a counsellor it is important to find someone you connect with and trust. I offer a supportive place for you to come and look at difficult feelings or issues which you may be struggling with. As an integrative counsellor, I tailor the way I work in order to best support your individual needs.

How I can help:

• I can offer support to cope with emotional stress and help dealing with negative thoughts and feelings.

• I can help with self confidence and resilience.

• I can support you to enhance your relationship with yourself and your ability to connect with loved ones.

• Your sense of choice and self-esteem can be improved by acknowledging destructive behaviour and self-sabotaging habits.

• We can find new ways to deal with conflict in your relationships and within yourself.

• I can help you find the deeper meaning of your thoughts/ feelings.

• We can develop plans/ strategies to cope.

Whatever you choose to talk about, I offer support, empathy, confidentiality, and somewhere you can be open and free from judgement.

I am a fully qualified counsellor and a member of the British Association of Counsellors and Psychotherapists; I have undertaken a broad range of training and have experience working with adults, young people and vulnerable women. I also have an interest in autistic spectrum disorder.